Normatec for Performers: How the Cast of Paddington the Musical Recover Through Tech Week, Rehearsals and 8 Shows a Week

Normatec for performers isn’t a new idea in elite sport — but it’s a new idea in the West End. Eight shows a week. Two-show days. Weeks of tech rehearsals that run past midnight. It’s no secret that musical theatre is one of the most physically demanding jobs in entertainment — yet performer recovery gets […]